Showing posts with label cleanse. Show all posts
Showing posts with label cleanse. Show all posts

Saturday, 30 March 2013

Wild Rose Cleanse

I have wanted to do a cleanse for a long time, but I thought I would be better suited for something over the weekend rather than anything long term. Then, James suggested the "Wild Rose Cleanse" which is twelve days long. I told him how difficult that would be for me and I made sure he understood I may not be the easiest person the complete such an endeavor with.
We are on Day 6 now and I am sure he has realized the truth in my warning. The first three days I was a bit of a jerk. Even though he was cooking the majority I complained about how there was "nothing good to eat". Which of course, was a lie because everything he cooked was delicious. I'm much better now that we are halfway through and I've apologized for my petulant behaviour.
The cool things about this cleanse:
1) You can eat as much of the "allowed" foods as you want (you are supposed to leave proteins for 20% of your diet but really, who is to say how much that is?)
2) It seems to work in terms of weight loss-- though what I really care about is energy levels. I'll keep you posted on that, as I just woke up from a nap so nothing has changed. Though I think it isn't supposed to until the end.
3) it forces you to be creative food wise. Yesterday I went to the grocery store and I found salsa, guacamole and CORN CHIPS we can eat. The discovery of chips has made my life so much better.

The not-so-awesome parts of the cleanse:
1) food takes time. So it is tough on the go.
2) NO SAUCE! I love sauce. Like ketchup.
3) No bread, which is another of my personal favourites.
4) the pills are laxatives which I'm sure you can understand why that would be a downside. Though if you have nothing to do and you are just hanging around the home for a couple days, it isn't so big a deal. It gets less as times goes on, as well.

Anyways, I cannot tell you how much weight I've lost as I do not own a scale, but James will tell me I'm sure, at the end. Toughest moment will be for me tomorrow as my Aunt is cooking a turnkey dinner. Stuffing is my absolute favourite thing in the whole world and I cannot have it, or gravy. But I have resolved to take a container and freeze it so I can enjoy it after next Friday. I can have most of the rest of the dinner, thankfully.

Sunday, 16 September 2012

The Apple, The Tree and the 48 Hour Cleanse

I have recently got it into my head that I should do a 48 hour smoothie cleanse. It must be some dormant masochistic behavior that is leading me to believe it is a good idea. My Father and Brother will tell anyone that listens that I'm of a split personality: kind happy Kim and then hungry Kim. I suppose they aren't completely groundless in these tales, however some could be said for the both of them as well. The apple falling from the tree, and all that.
Anyways I believe I shall be doing this cleanse either next weekend or the weekend after. I can't see myself lasting anymore than 24-48 hours. After said cleanse I hope to continue on the health train to reach the healthy station to live in healthtown. I hear they do crazy things like run and ride bikes and snack on carrots. It is my greatest wish to enjoy snacking on carrots. Okay so maybe not my greatest wish but I do want to be accepted into the "we care about our bodies" community.
I wish I could channel my addictive nature into exercise. Instead it gets all used up by French fries and good books. Perhaps it would be easier if I removed all my coats from my exercise bicycle. I imagine that would be a good place to start.
Speaking of books! I just finished one called "Juliet" which was about the secrets and intrigue behind shakespeare's most famous tragedy. It was a good little read and it made me want to visit Italy and fall in love, very much. So I decided to keep the romantic European trend going and immediately picked up Joanne Harris's novel "Chocolat" after. So far it is very good. I haven't seen the movie in a long time so I will watch it after I am done. I'm currently waiting for Johnny Depp's character to make a sultry appearance.
You may wonder how school is going. I suppose that this is natural because usually I talk about such things. Well, you will be happy to note that the university is still there, and I still attend it. I did get my practicum placement which I may have mentioned before? I'm not sure. However I will say now that I'm very pleased with the placement and wish we were in practicum right now.
So that is all the excitement I've got for you tonight. I know you all (I say you and you all with the sarcasm of someone speaking to an empty audience) were sitting on the edge of your computer chairs.
Oh, I will leave you with this tidbit, today I saw a man riding a bicycle with a full sized exercise ball. It was quite impressive.
Goodnight!